Posts Tagged ‘lunch’
5 Easy Ways to Eat More Veggies
Staying healthy during such a busy time can be tricky. One of my suggestions is to eat more veggies. That can sometimes be tricky though, especially with kids. Here are five ways we get in more veggies that are easy, and won’t make you feel like a cow grazing on grass all day. These fit into a normal lifestyle and likely into food you’re already eating.
Read MoreHow to Build a Healthy School Lunch
This guide takes the guess work outof how to pack a healthy school lunch for your kiddos this year.
Read MoreUltimate Spaghetti Squash Guide
Spaghetti squash is my FAVORITE vegetable! Even my daughter loves it! Here are some of my favorite ways to use it.
Read MoreFive Dinners You Can Make in Under 15 Minutes
I meal plan. It’s kind of an obsession/ritual. I also try to keep my meals simple. I don’t want a huge pile of dishes to do after I’m done, plus I don’t want to spend hours in the kitchen. I generally spend 30 minutes cooking dinner and limit myself to 1-2 dishes that have to…
Read MoreTwo Weeks of Healthy School Lunches
Packing school lunches for kids 5-days a week, it’s easy to get burned out and run out of ideas. By Friday I kind of just want to fill each section of their lunch boxes with cheerios and send them a milk chug and a spoon. So to make your life and mine easier, here are two weeks worth of healthy, delicious school lunches you can easily pack for your kiddos.
Read MoreEasy Salmon Bowls
Salmon is extremely healthy and should be a part of everyone’s diet. If you don’t like the flavor of salmon, you need to find a way to give it flavor to make it delicious. These easy, Asian salmon bowls are just the answer. They’re fast and easy to make, delicious and full of nutrients. It’s the perfect dinner all in one bowl.
Read MoreHealthy, No-Sugar Beef and Broccoli
Today I was randomly craving that beef and broccoli. Sadly, getting beef and broccoli from your typical Chinese restaurant isn’t the healthiest choice. The point is, I wanted to eat beef and broccoli and not feel horrible after. So I decided to come up with my own recipe. Here’s how it went down.
Read MoreEasy Cinnamon Apple Stir Fry Lunch
As I’ve mentioned several times, I love stir fry. Even though it’s May, today I was in the mood for the flavors of fall. That’s what I love about stir fry. You can eat the flavors you’re craving whenever you want. As usual, start out by cooking the vegetables in salt and pepper. Rather than…
Read MoreHealthy Curry Stir Fry
A healthy, flavorful stir fry that comes together in minutes with what you have on hand for a warm, hearty meal.
Read More10 Healthy Meals On-the-Go
Tuesdays are crazy in our house. We leave the house at 11:45 and don’t get home until about 5:30 p.m. While there are some good protein bars and jerky sticks we can pack to eat on-the-go, nothing beats real, whole food. Yet it’s not always easy to transport or eat healthy food to eat while…
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