Because I think you all need some comfort in your life, here are my favorite healty soup recipes. Hopefully we won’t have snow for a while, but a cool, cloudy day is more than enough excuse for a bowl of soup.
In honor of Halloween, I thought we’d look at some fabulous pumpkins and check out some methods you may have not thought of for creating the perfect jack o lantern.
Y’all know how I feel about nutrition and exercise, so making those kinds of life changes is always great, but it’s important to always be working toward the whole package. So… I promise these 10 healthy tips have nothing to do with working out and lowering your sugar intake.
Eating healthy is so expensive! It’s much cheaper to buy a Hungry Man dinner than to buy a pound of organic apples. It’s lame, that’s what it is. L-A-M-E! Because I still want to have enough money to send my kids to college on day, we’ve had to figure out ways to eat this way […]
Did you know that everything is going to kill our children? It’s true. Yesterday I was browsing through Facebook while I was taking a relaxing bath (don’t use your phone in the tub. It’s actually a really bad idea), and I landed on one of those guilt-educing, horror-filled videos. This particular video listed 5 foods that will […]
While I grew up on Manwich sloppy joes, adulthood taught me that Manwich isn’t the best thing for a healthy dinner. But if we learned anything from Adam Sandler and Chris Farley, it’s that sloppy joes are awesome. So something had to be done. I have the solution here.
A few years ago (like 7 to be exact) my son and I made a ghost lantern for a Halloween decoration. This is still our family’s favorite Halloween decoration. My kids go nuts every year waiting to unpack it from our box of Halloween decorations.
One of the best parts about fall is the food. So just for you, I’ve put together a list of my favorite fall foods based on classic fall ingredients. And the best part, they’re all healthy!!! So you can enjoy all your fall favorites and still eat healthy.
When I had a taco burger at a restaurant a few weeks ago, I knew I had to recreate it at home for my family. The results were amazing!
This Fall, I went back to school to become a Nutritional Therapy Practitioner. Fitness and nutrition are a passion for me and I find a lot of ways to relate it to everyday life. I’m currently taking an Anatomy class which terrified me because science was never my forte. Luckily, I’m finding it to be […]