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10 Easy Ways to be Healthy

Y’all know how I feel about nutrition and exercise, so making those kinds of life changes is always great, but it’s important to always be working toward the whole package. So… I promise these 10 healthy tips have nothing to do with working out and lowering your sugar intake.

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Unrecognizable woman checking a long grocery receipt leaning to a full shopping cart at store.

10 Ways to Eat Healthy on a Budget

Eating healthy is so expensive! It’s much cheaper to buy a Hungry Man dinner than to buy a pound of organic apples. It’s lame, that’s what it is. L-A-M-E! Because I still want to have enough money to send my kids to college on day, we’ve had to figure out ways to eat this way […]

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Sugar Detox Sloppy Joes

While I grew up on Manwich sloppy joes, adulthood taught me that Manwich isn’t the best thing for a healthy dinner. But if we learned anything from Adam Sandler and Chris Farley, it’s that sloppy joes are awesome. So something had to be done. I have the solution here.

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Halloween Ghost Lantern

A few years ago (like 7 to be exact) my son and I made a ghost lantern for a Halloween decoration. This is still our family’s favorite Halloween decoration. My kids go nuts every year waiting to unpack it from our box of Halloween decorations.

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What Our Bodies Can Teach Us About Life

This Fall, I went back to school to become a Nutritional Therapy Practitioner. Fitness and nutrition are a passion for me and I find a lot of ways to relate it to everyday life. I’m currently taking an Anatomy class which terrified me because science was never my forte. Luckily, I’m finding it to be […]

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