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Asian Salmon Bowls

Easy Salmon Bowls

Salmon is extremely healthy and should be a part of everyone’s diet. If you don’t like the flavor of salmon, you need to find a way to give it flavor to make it delicious. These easy, Asian salmon bowls are just the answer. They’re fast and easy to make, delicious and full of nutrients. It’s […]

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Brownie Pudding Cake copy

Gluten-Free Brownie Pudding Cake

When I was a kid, my mom would make brownie pudding cake on cold, wet days. It was so comforting topped with a big scoop of whipped cream that melted into the gooey chocolate. When it snowed a few weeks ago, I needed some warm, gooey comfort. But I didn’t want the next day sugar/gluten […]

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natural deodorant copy

Does Natural Deodorant Really Work?

About a year ago I decided I wanted to switch to an all-natural deodorant. I’d been reading a lot about the toxins contained in heavy metals and how they can affect our health and it kind of freaked me out. Since then, I’ve gone through 7 different natural deodorants. Lucky for all of you, I’ve […]

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Cage Free Chickens

The Truth About Egg Labels

I’ve always bought “cage-free” eggs. I was so proud picturing my eggs being laid by chickens roaming around a field of grass and flowers listening to Simon and Garfunkel. Then I learned that “cage-free” may not mean what I thought it meant. What about Organic? Free Range? Pasture Raised? What does it all mean?!

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grain fee chicken parmesan

Grain-Free Chicken Parmesan

A few weeks ago she and I were watching The Pioneer Woman (one of our favorite bonding activities) and drooling over her chicken Parmesan. My daughter asked, “Can we please make that?!” I couldn’t let her down so we gave it a try. I wanted to make a grain-free but delicious version of this classic […]

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