Posts Tagged ‘paleo’
10 Healthy Soups You Have to Eat this Fall
Because I think you all need some comfort in your life, here are my favorite healty soup recipes. Hopefully we won’t have snow for a while, but a cool, cloudy day is more than enough excuse for a bowl of soup.
Read MoreSugar Detox Sloppy Joes
While I grew up on Manwich sloppy joes, adulthood taught me that Manwich isn’t the best thing for a healthy dinner. But if we learned anything from Adam Sandler and Chris Farley, it’s that sloppy joes are awesome. So something had to be done. I have the solution here.
Read MoreForget Taco Tuesday! Let’s do Taco Burger Tuesday!
When I had a taco burger at a restaurant a few weeks ago, I knew I had to recreate it at home for my family. The results were amazing!
Read MoreWhat Happens When You Go 21 Days Without Sugar?
This summer got a little rough as far as me eating sugar goes. The early part of the summer we moved which encouraged my stress eating. I tried to keep it “approved” with dark chocolate, fruit and treats made with natural sugars, but still, I overdid it. Then the vacations started: camping, Disneyland, weekends with family,…
Read MoreDrinking This Will Make Your Life Significantly Better
As a general rule I tend to avoid “nutrition” trends as they are generally unhealthy scams designed to make we women feel bad about the shape of our bodies, convincing us that if we just spend an exorbitant amount of money for this one product we will have perfect bodies, skin and fart rainbows. Bone broth, on the other hand, is not one of those scams. It’s the real deal.
Read More12 High-Energy Breakfasts to Get Your Kids Through the School Day
When I was a little girl I would get angry and throw fits, as most kids do. In the morning if I didn’t like what I was wearing, or my pigtails were too tight, or my favorite lace-trimmed socks were dirty, it was the end of the world. I’d cry, scream and lose my ability…
Read MoreSalted Caramel Cookie Dough Brownies
Back in the day (the day of processed sugars), I used to have a reputation for baking. People asked me to make cookies and cupcakes for events and whenever people came for dinner, they were always most excited for dessert. So when I gave up sugar, I was scared to lose that reputation. I still…
Read MoreHow to Know if You Should Go Low Carb
About 9 or 10 months after I started to eat healthy and changed my workouts, I stopped losing weight. I decided to try a new “eating plan.” My friend suggested carb cycling so I thought I’d try it out. Here was my experience.
Read MoreTender Slow Cooker Salsa Beef
For all you other insane moms out there who are also stretched beyond your limits, I have yet another slow cooker recipe for you. This salsa beef meets all the criteria of comfort food. It’s packed with flavor, tender and super healthy.
Read MoreRead This Before You Do the Whole 30
One of the challenges I’ve done is the Whole 30. If you’re unfamiliar with the Whole 30, it’s a challenge that requires you to eat Paleo for 30 days. Paleo basically means you get to eat meat, eggs, fruits, vegetables, nuts and seeds for 30 days. Not only does this help clean out your body completely, but also breaks a lot of bad eating habits.
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