Why You Will Always be Addicted to Sugar
When people give up sugar, I’m tired of hearing them say things like, “I don’t even want sugar anymore. It’s not even a struggle. It’s not even hard to resist.” I’m calling bull crap on that one. Maybe there are those super disciplined people out there, but I guess I’m not one of them.
Read More12 High-Energy Breakfasts to Get Your Kids Through the School Day
When I was a little girl I would get angry and throw fits, as most kids do. In the morning if I didn’t like what I was wearing, or my pigtails were too tight, or my favorite lace-trimmed socks were dirty, it was the end of the world. I’d cry, scream and lose my ability…
Read More11 Ways to Get Rid of Stress this School Year
I love getting back into the school routine, but with such busy schedules, things can get a bit chaotic. Here are 11 tips and tricks I’ve learned over the years that help the school year go much better.
Read More10 Foods to Get You Through the Whole 30
Last week I posted about my experience with the Whole 30. I firmly believe the key to success on any eating challenge is to have the right food. These foods help me survive the Whole 30.
Read MoreWhat You Should Know About “Perfect” People
UPDATE! CONTEST WINNERS ANNOUNCED!! Thank you so much to everyone who entered our first giveaway with C is for Coconut. I love this blog and sharing my personal experiences with you all. It was so fun to read your comments. Several made me laugh and many made me think, “Oh yeah! I totally should have…
Read MoreSalted Caramel Cookie Dough Brownies
Back in the day (the day of processed sugars), I used to have a reputation for baking. People asked me to make cookies and cupcakes for events and whenever people came for dinner, they were always most excited for dessert. So when I gave up sugar, I was scared to lose that reputation. I still…
Read MoreHow to Know if You Should Go Low Carb
About 9 or 10 months after I started to eat healthy and changed my workouts, I stopped losing weight. I decided to try a new “eating plan.” My friend suggested carb cycling so I thought I’d try it out. Here was my experience.
Read MoreTender Slow Cooker Salsa Beef
For all you other insane moms out there who are also stretched beyond your limits, I have yet another slow cooker recipe for you. This salsa beef meets all the criteria of comfort food. It’s packed with flavor, tender and super healthy.
Read More10 Free Summer Activities for Kids You Haven’t Thought Of
Summer always starts out strong. The kids are super excited to sleep in (until 7), go to parks, swim, play in the backyard, etc. Then about two weeks in, they get bored. They start to fight, they constantly ask to watch TV and I reach the end of my patience. Here are 10 free activities to do with your kids to get you through the rest of the summer.
Read MoreThe Easiest, Tastiest Roasted Vegetables
I love to roast vegetables. It doesn’t make them mushy, but rather crunchy on the outside, warm on the inside and gives them a great smoky flavor. Plus, you can use whatever vegetables you want.
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