A few years ago (like 7 to be exact) my son and I made a ghost lantern for a Halloween decoration. This is still our family’s favorite Halloween decoration. My kids go nuts every year waiting to unpack it from our box of Halloween decorations.
One of the best parts about fall is the food. So just for you, I’ve put together a list of my favorite fall foods based on classic fall ingredients. And the best part, they’re all healthy!!! So you can enjoy all your fall favorites and still eat healthy.
I clearly remember New Year’s Eve growing up. We’d get together with my BFF’s family (no, seriously. We’re in our 30’s now and we still talk multiple times weekly). The adults would do horribly boring things (like chat about things other than Barbies and tutus) and the kids would run around all night. A few weeks before, we’d order a bunch of those super junky toys from Oriental Trading. We would play with those toys all night, or until they broke 20 minutes later. The most memorable toy was an ice cream cone with a trigger. When you pulled it, the ice cream part shot off the cone part. Yep. My childhood rocked.
We always had a ton of awesome food too. I’m sure there were cookies and meat trays, but the thing I remember the most was my mom’s fruit dip. I know that seems strange for an 8-year-old to have a hankering for fruit dipped in a sugary substance over a chocolaty brownie, but it was just so good! It was straight from the 70’s complete with a tub of cool whip, cream cheese and a crap-load of sugar. Nothing says “Happy New Year” like a sugar coma.
I was thinking about said dip and my ice cream cone shooter the other day and became sad that I can no longer live in ignorance about the unhealthy reality of my beloved fruit dip. That’s when I went on a mission to create a new fruit dip. A fruit dip that would put the 70’s fruit dip to shame and wouldn’t give you diabetes.
I wanted it to be easy, so I decided to keep the ingredients to a minimum. Instead of the cool whip portion, I used a full-fat Greek yogurt. It helped the dip have the same creamy consistency without all the artificial ingredients. I found this fabulous Greek yogurt at Sprouts. Make sure you pick one without a lot of added junk.
Instead of cream cheese, I used peanut butter. I mainly did this because peanut butter is just awesome, and has the ability to make things feel sweet without adding sugar. Since we nixed our artificial sweetener by removing the cool whip, we needed a little flavor. The peanut-butter made it PERFECT!
To bump up the flavor, I just added in a little vanilla and cinnamon. The dip isn’t overly sweet, but since fruit has natural sweeteners, the combination of fruit and dip gave this the perfect sweetness. If you want a little more sweetness though for a special occasion like a New Year’s Eve party complete with awesomely-cheap toys, feel free to add a little honey.
So now not only do you have a fruit dip free of sugars and artificial ingredients, but one packed with protein and healthy fats. It’s good enough to have for breakfast!
Hopefully this dip will help my children make as many awesome memories as I had as a kid. But I need to find the ice cream shooter to ensure that.
Easter is one of my favorite times of year. It’s the first real celebration since Christmas and it’s the start of warm weather and playing outside. It’s like a new beginning. I especially love Easter because of what it represents. We are a Christian family, so this is a special time of year for us. […]
For my daughter’s last birthday, she asked for a “Fancy Nancy” birthday party. This was the first real birthday party I’d ever thrown for a little girl. I couldn’t use my Star Wars or Superhero parties my son had requested in previous hears as a reference since they’re just not fancy. We needed fancy!
While I know my kids love each other, there are times it’s hard to remember that. Valentine’s Day is a great time to remind them of that love. The best way to love someone more is to serve them. These adorable service mailboxes help them do just that.
Merry Christmas! Watch this video as a family and have a great day!
Last week, I desparately needed to unwind. Between back-to-back birthdays, sick kids and trying to get ready for Christmas, I realized I hadn’t had a conversation that didn’t involve Batman or Elsa in far too long. My amazing friend suggested we get together and do some baking. Sweet treats and adult conversation were exactly what […]
I realize Christmas is going to have its unhealthy splurges, but I can alleviate some of them for myself and my friends and neighbors by delivering non-treat Christmas gifts to my friends and neighbors. Here are 11 ideas for non-treat gifts for neighbors.
Apple cider is fabulous for many reasons. I love to use it in bbq recipes, it makes the house smell great while it’s cooking and it’s so fun to drink on a cold day. Sadly, most apple ciders, homemade or bottled are packed with sugar. This is one of my pet peeves [Warning: Rant ahead]. Why do we always need to add sugar into fruit. Fruit is nature’s sugar. It’s naturally sweet. It doesn’t need sugar! [Rant complete… for now].
This apple cider combines all the things that make apple cider so delicious, without the added sugar. Plus it’s a slow cooker recipe so you can let it brew all day and come home to amazing smells.
Add the apple juice to a small slow cooker. We like Motts Tots. It has half the sugar of other apple juices, which makes this even lower in sugar than it would otherwise. But use your favorite apple juice, as long as it’s 100% juice.
Slice the orange and add it to the slow cooker along with the rest of the ingredients. Now just let it simmer on low for at least 4 hours. If we want it the next morning, Waking up to that smell makes life better, no matter what else happens the rest of the day.