Posts by Ami
Low-Carb Homemade Strawberry Lemonade
This strawberry lemonade is a recreation of my favorite childhood treat from Olive Garden. Only this one is made with real ingredients and without all the sugar.
Read MoreWhy You Need to Hire a Nutritionist
Trying to eat healthy on your own can be overwhelming and confusing. Hiring a nutritionist takes out the guess work and gives you the guidance you need to succeed.
Read MoreUltimate Spaghetti Squash Guide
Spaghetti squash is my FAVORITE vegetable! Even my daughter loves it! Here are some of my favorite ways to use it.
Read MoreHow to Keep a Problem Feeder Healthy
Several times I’ve mentioned I have a diagnosed “problem feeder.” I’ve talked to several other moms in the same situation so this post is for anyone who struggles to feed their kids and includes tips we’ve found work for us.
Read MoreThe Best Dairy-Free Substitutions
Just because you’re sensitive to dairy, doesn’t mean you have to give up things like yogurt, cream cheese and frosting. I’ve got your back with the best tried and true dairy substitutions I’ve found.
Read MoreDairy-Free Chocolate Fudge Frosting
We’re always looking for desserts that don’t taste like we’re cooking for food sensitivities. This frosting achieves that perfectly! Thick, fudgy, rich and delicious! Plus it’s easy to make.
Read MoreHealthy On-the-Go Snacks
Finding healthy food on-the-go can be tricky. Here are our favorite non-perishable and durable healthy snacks for travel, picnics or emergency car snacks.
Read MoreBest Gluten-Free Substitutions
I’ve decided to start a series of posts to share my favorite allergy-friendly food substitutions. We’re going to start with the biggest offender: gluten. Gluten sensitivity is becoming more and more common. Luckily, with all the great alternatives, it’s becoming easier all the time to go gluten-free. Here are some of my favorite gluten-free substitutions.
Read MoreSugar Detox Chocolate Clusters
These easy treats help me stick to my commitment to keep sugar out! With the combination of chocolate, orange and cinnamon, I don’t even miss the sugar.
Read MoreThe Mom I Am Not
Rather than beat ourselves up for our failings as moms, it’s better to just acknowledge and accept who we aren’t as moms.
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