Five Dinners You Can Make in Under 15 Minutes

I meal plan. It’s kind of an obsession/ritual. I also try to keep my meals simple. I don’t want a huge pile of dishes to do after I’m done, plus I don’t want to spend hours in the kitchen. I generally spend 30 minutes cooking dinner and limit myself to 1-2 dishes that have to…

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Thai Cauliflower Fried Rice

This cauliflower fried rice is just as satisfying as the fried rice we got from our local Asian restaurant as kids. But I’m actually doing something good for my body and I feel good two hours later. This is a new staple in our house.

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How to Dye Easter Eggs Naturally

We work really hard to avoid artificial ingredients in our home, including artificial coloring. So when it comes to Easter, I feel awful taking our beautiful eggs and smothering them in red 40. We decided to try a natural approach. Not only did it work but it was way more fun than dropping pellets in a cup.

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3-Ingredient Trail Mix Clusters

I needed to make a chocolate dish for a get-together but needed something healthy and super fast to make. I decided to make these clusters of chocolate with dried fruit and nuts. These are so good! I’m almost embarrassed they’re so easy! Everyone loved them and I felt like I stayed true to who I am!

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Healthy, 5-Ingredient, Frozen Fudge Pops

Today I have an awesome recipe for you! We made the most creamy, rich, perfectly sweet frozen fudge pops last week. All I had to do was throw 5 ingredients into a blender. And all the ingredients were mom-approved!!!

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10 Ways Anyone Can Simplify Healthy Eating

Healthy eating requires a bit of sacrifice. That said, there are ways to simplify healthy eating. You don’t have to spend all day behind a kitchen counter to put healthy food on the table. Here are 10 ways anyone can simplify healthy eating.

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Shepherd’s Pie Baked Potatoes

I wanted shepherd’s pie tonight for dinner, but didn’t want all the work and dishes that go into it. I came up with the perfect version that supplies all the flavors without the time and dishes.

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Easy Salmon Bowls

Salmon is extremely healthy and should be a part of everyone’s diet. If you don’t like the flavor of salmon, you need to find a way to give it flavor to make it delicious. These easy, Asian salmon bowls are just the answer. They’re fast and easy to make, delicious and full of nutrients. It’s the perfect dinner all in one bowl.

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12 Simple Ways to Reduce Stress and Why You Need to Do it NOW

We can be doing everything right as far as fitness and nutrition goes but if we can’t get a handle on our stress levels it doesn’t make much difference. But we don’t always have time to spend hours each day in a state of “calm.” So let’s get real. How can you practically reduce stress? Here are 12 simple ways.

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