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Healthy, Easy Cowboy Salsa

This is a recipe my mother-in-law made at a picnic. It’s so much better than a jarred salsa. It’s perfect with tortilla chips or crackers, but all I need is my face and the bowl. YUM!!!

In a colander, drain and rinse:

  • 1 can corn
  • 1 can black beans (I thought I had black beans and didn’t, so I used a can of pinto beans instead, which was also delicious. Despite my husband’s original claim that pinto beans are just a cheap imitation of black beans, he enjoyed it with the pinto beans as well).

Put the beans and corn in a large bowl and add:

  • 6 or 7 chopped roma tomatoes – They key to this part is to get the tomatoes about the same size as the beans and corn.
  • 1/2 bunch cilantro, chopped
  • 4 or 5 green onions – The easiest way I’ve found to chop green onions is to clip them with kitchen shears, similar to how you clip chives.

Toss this mixture together.

Then in a small bowl, combine:

  • 1 package powdered Italian dressing mix
  • the zest of one lime (this is optional, but I think it makes it even better!)
  • the juice of two limes

Pour this mixture over the salsa and toss. Cover the bowl and put it in the fridge so all the flavors can combine.


Healthy, Easy Cowboy Salsa
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Servings Prep Time
8 people 10 minutes
Servings Prep Time
8 people 10 minutes
Healthy, Easy Cowboy Salsa
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
8 people 10 minutes
Servings Prep Time
8 people 10 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Drain and rinse the corn and beans.
  2. In a large bowl, combine the corn, beans, tomatoes, cilantro and green onions.
  3. In a small bowl, combine dressing mix, zest of one lime and juice of two limes.
  4. Add the dressing combination to the veggies and toss together.
  5. Eat alone or serve with tortilla or plantain chips.
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