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Easy Cinnamon Apple Stir Fry Lunch

As I’ve mentioned several times, I love stir fry. Even though it’s May, today I was in the mood for the flavors of fall. That’s what I love about stir fry. You can eat the flavors you’re craving whenever you want.

IMG_20160524_120211128

As usual, start out by cooking the vegetables in salt and pepper. Rather than take the time to cook and dice sweet potatoes on my own, I used these:

sweet potatoes

These are one of the most convenient things I’ve found. Eating healthy often requires a lot of chopping, so these pre-cooked make it much easier.

Because I used pre-cooked sausages, I just had to cook them long enough to brown the outside and warm the inside. These chicken apple sausages are great to have on hand. We use them in salads, in eggs for breakfast and, of course, in stir frys.

chicken sausage

Who says you can only have cinnamon and sweet potatoes in the fall? Not me!

Cinnamon Apple Stir Fry
Votes: 0
Rating: 0
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Servings Prep Time
1 person 5 minutes
Cook Time
10 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
10 minutes
Cinnamon Apple Stir Fry
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
1 person 5 minutes
Cook Time
10 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
10 minutes
Ingredients
Servings: person
Units:
Instructions
  1. Heat avocado oil in a large skillet.
  2. Add onion, broccoli, peppers, salt and pepper and cook until onions are translucent.
  3. Add frozen sweet potato cubes and cook until soft, about 2-3 minutes.
  4. Add kale and cook until wilted.
  5. Add in sausage, cinnamon and cumin cooking until browned.
  6. Serve immediately in a large bowl.
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2 Responses to Easy Cinnamon Apple Stir Fry Lunch

  1. Caroline Westgarth June 8, 2016 at 10:18 am #

    Where can I buy the Chicken/Apple sausages please

    • Ami June 11, 2016 at 8:11 pm #

      Hi Caroline. If you have a Costco membership, you can get them cheapest at Costco in the refrigerator section (not the freezer section). If not, you can buy them at most grocery stores (usually next to the uncured hot dogs), but they cost a bit more. The brand I get is Aidell’s and they are fantastic! Hope that helped! šŸ™‚

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