Guilt-Free Cinnamon Raisin Biscuits
These cinnamon raisin biscuits remind me of childhood, but without the processed, sugary ingredients.
Read MoreThe Healthy Wendy’s Frosty
Girls’ night in college usually involved my roommates and I going to a movie, getting dessert at midnight in a restaurant, daring each other to do something really stupid and then dancing until 2 a.m. when someone would suggest making cookie dough, which we’d do, and then eat the entire bowl before falling asleep on the…
Read MoreHealthy Grain-Free Biscuits
I’m the youngest of three kids. The oldest is my brother. While he was a fabulous big brother (no really, he was) and is still one of my heroes, he was still a big brother and had to mock and tease me without remorse. In fact, now that we’re grown, he still feels it is…
Read MoreHealthy Pico Frittata
Eggs are packed with protein, vitamins, minerals and iron. It’s hard to beat the nutrients of an egg. Plus, turning it into a frittata makes it seem more fun and elegant. If I were Fancy Nancy I’d say, “We’re eating frittata. That’s a fancy word for eggs.” Can you tell I spend a lot of time with a 4-year-old girl?
Read MoreCreamy Cauliflower Soup
I love to trick my family by adding healthy things to their food. I add beans to their brownies, avocado to their frosting and now cauliflower to their cheese soup. I gave them the soup, listened to them “ooh” and “aah” and never said a word about what was in it. Mwa ha ha! I love the small victories.
Read MoreHealthy Twist on a German Pancake
For years, we’ve had breakfast for dinner every Friday night. I knew when we switched to a healthy lifestyle, my family would not be okay nixing the Friday-night breakfast tradition. I quickly realized that with a few tweaks I could revamp some of our favorite recipes. This German pancake is packed with protein, comes together in just a few minutes and lets us still have our Friday-night breakfast tradition.
Read More