Posts Tagged ‘clean eating’
10 Healthy Thanksgiving Dishes to Please a Crowd
In my nutrition business, I get a lot of questions from clients about how to handle the holiday season. My answer, enjoy yourself and don’t feel restricted, but try to make healthy choices wherever possible. Today I have 10 recipes for you for a delicious, healthy Thanksgiving.
Read More10 Ways Anyone Can Simplify Healthy Eating
Healthy eating requires a bit of sacrifice. That said, there are ways to simplify healthy eating. You don’t have to spend all day behind a kitchen counter to put healthy food on the table. Here are 10 ways anyone can simplify healthy eating.
Read MoreBetter than the 70’s: Healthy Peanut Butter Fruit Dip
I clearly remember New Year’s Eve growing up. We’d get together with my BFF’s family (no, seriously. We’re in our 30’s now and we still talk multiple times weekly). The adults would do horribly boring things (like chat about things other than Barbies and tutus) and the kids would run around all night. A few…
Read MoreRead This Before You Do the Whole 30
One of the challenges I’ve done is the Whole 30. If you’re unfamiliar with the Whole 30, it’s a challenge that requires you to eat Paleo for 30 days. Paleo basically means you get to eat meat, eggs, fruits, vegetables, nuts and seeds for 30 days. Not only does this help clean out your body completely, but also breaks a lot of bad eating habits.
Read MoreGuide to the Best Healthy Chocolate Chip Cookie Recipes
We all have the same thing in common. Sometimes we just need a warm chocolate chip cookie dipped in milk. Since we know processed sugars and refined flours are horrible for you, I’ve personally made and ranked 5 of the top viewed healthy chocolate chip cookie recipes online. You’re welcome.
Read More6 Healthy Pumpkin Recipes
Because a large portion of my google/pinterest/cookbook searches include the word pumpkin, I’ve tried many healthy pumpkin recipes. Here are a few of my favorite sweet pumpkin recipes.
Read MoreClean Maple Pumpkin Cheesecake
It’s Fall!! The air is crisp, the leaves are red, the occasional sweater makes an appearance and the best part of the season shows its lovely orange face: PUMPKIN! I firmly believe pumpkin should be a part of everything I eat whenever possible from October 1 to December 31. It just feels right. Basically, this…
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