5 Easy Ways to Eat More Veggies

By Ami | November 9, 2019 |

Staying healthy during such a busy time can be tricky. One of my suggestions is to eat more veggies. That can sometimes be tricky though, especially with kids. Here are five ways we get in more veggies that are easy, and won’t make you feel like a cow grazing on grass all day. These fit into a normal lifestyle and likely into food you’re already eating.

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15 Minute Smoky BBQ Stir Fry

By Ami | January 11, 2017 |

My favorite lunch is a salad. Not a wussy salad with veggies only and dressing on the side. I’m talking a salad loaded with veggies but also avocado and a nice , filling protein. YUM! But this week in Denver, we got snow. Cold, wet snow. So when it came time for lunch yesterday, I…

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One Pan Autumn Chicken and Veggie Dinner

By Ami | October 28, 2016 |

I wanted a complete meat and veggie meal that could be made with one pan. Done! Not only does this dish come together in one pan, but it’s a savory dish that has all the delicious flavors of fall.

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