Posts Tagged ‘substitution’
Healthy Replacements for your Unhealthy Vices
Today I’ll tackle some common, unhealthy, sweet food vices and do my best to give you healthier versions to replace them. Eating healthy doesn’t mean eating kale and spinach all day (though I do recommend eating at least one of these every day). Eating healthy is delicious and fun. Hopefully this post can prove that.
Read MoreMy Favorite Healthy Subsititutions
This weekend we made some delicious pulled pork for a luncheon after my son’s baptism. The next day after everyone left, I was craving comfort food. In the past, that meant crappy, processed food that made me feel guilty and emotional for eating. Food shouldn’t do that to people. We should feel happy after we…
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