Posts Tagged ‘healthy’
10 Healthy Dishes to Take to a Barbecue
It’s summer! That means we’re all under a social obligation to barbecue. We love to barbecue, whether it’s just with our family or friends, it’s always a fun time. But, barbecue often means cookies, packaged chips, etc. And for some reason, eating outside makes it easier for me to over-eat. So if you’re like me, you may want to check out this list of healthy barbecue dishes.
Read MoreSocial Message About Obesity Gone Wrong
A few weeks ago I saw a post shared on Facebook in an attempt to encourage equality and social acceptance. What it did for me was leave me angry and frustrated. I’m not going to share the post because I don’t want to give it the publicity, but it was of a plus-size model posing with junk food.
Read MoreGluten Free 3 Ingredient Pancakes
I feel like an awesome mom when I can put these healthy pancakes on my kids’ breakfast plates.
Read MoreEasy Cinnamon Apple Stir Fry Lunch
As I’ve mentioned several times, I love stir fry. Even though it’s May, today I was in the mood for the flavors of fall. That’s what I love about stir fry. You can eat the flavors you’re craving whenever you want. As usual, start out by cooking the vegetables in salt and pepper. Rather than…
Read MoreHealthy BBQ Beef Kabobs
My husband hates most vegetables. I on the other hand, love vegetables. This makes it very hard to cook dinners, especially when I’d like to make them a bit healthier with added veggies. We found a great solution to our problem: beef kabobs. I load mine full of vegetables, and his full of meat. The first…
Read More8 Foods that Make Me Feel Like I’m Cheating When I’m Really Not
I love the kind of food that is so decadent and delicious that you feel like you’re eating something completely unhealthy, when in reality, you’re not. It’s further evidence that you can eat healthy and still have delicious food. Here are some of my favorite foods that make me feel like I’m having a cheat meal, when I’m actually just eating healthy food.
Read MoreThe Easiest Way to Make Eggs in just One Minute
I feel guilty calling this a recipe. Guilty because it’s like calling Easy Mac a recipe, except Easy Mac is terrible for you and eggs aren’t. But as far as difficulty level, these eggs and Easy Mac are on the same level. My daughter loves to have eggs for breakfast. The problem is, I have…
Read More7 Healthy Ways to Satisfy Your Chocolate Cravings
When you ask people what they crave the most, the majority of people will say, “chocolate.” When you switch to a clean-eating lifestyle, that doesn’t go away. Why? Chocolate is not only good, but it’s good for you! So go ahead! Eat chocolate! BUT (That’s right, you knew there was a “but”), do it the right way.
Read MoreHealthy Curry Stir Fry
A healthy, flavorful stir fry that comes together in minutes with what you have on hand for a warm, hearty meal.
Read MoreHealthy Grain-Free Biscuits
I’m the youngest of three kids. The oldest is my brother. While he was a fabulous big brother (no really, he was) and is still one of my heroes, he was still a big brother and had to mock and tease me without remorse. In fact, now that we’re grown, he still feels it is…
Read More