Healthy Diary-Free Chocolate Peanut-Butter “Milk” Shake

For the most part, a healthy lifestyle is easy to maintain. The hardest part is when people are eating dessert. Rather than cheat and feel like death after, I try to come up with ways to have a treat without loading my body with processed, sugary crap. This healthy take on a classic milk shake was a huge success.

Read More

Healthy Twist on a German Pancake

For years, we’ve had breakfast for dinner every Friday night. I knew when we switched to a healthy lifestyle, my family would not be okay nixing the Friday-night breakfast tradition. I quickly realized that with a few tweaks I could revamp some of our favorite recipes. This German pancake is packed with protein, comes together in just a few minutes and lets us still have our Friday-night breakfast tradition.

Read More