I remember the first time I sprained my ankle. I was 5-years-old and I was walking down the stairs to get my ice skates to go to my friend’s birthday party. I fell down the stairs and sprained my ankle. Rather than cry for my mom, I realized this would mean I couldn’t go to […]
Eight Reasons Why Moms are Awesome
The world wouldn’t be the same without moms. In honor of Mother’s Day, here are eight reasons why moms are awesome.
The Easiest Way to Make Eggs in just One Minute
I feel guilty calling this a recipe. Guilty because it’s like calling Easy Mac a recipe, except Easy Mac is terrible for you and eggs aren’t. But as far as difficulty level, these eggs and Easy Mac are on the same level. My daughter loves to have eggs for breakfast. The problem is, I have […]
7 Healthy Ways to Satisfy Your Chocolate Cravings
When you ask people what they crave the most, the majority of people will say, “chocolate.” When you switch to a clean-eating lifestyle, that doesn’t go away. Why? Chocolate is not only good, but it’s good for you! So go ahead! Eat chocolate! BUT (That’s right, you knew there was a “but”), do it the […]
Two Teacher Gifts Teachers will Love
My kids love to give their teachers presents at the end of the year. I agree that it’s a fun way to say, “Thank you.” But I wanted to give them something useful. Here are two ideas that were fun for both my kids and their teachers.
Healthy Curry Stir Fry
A healthy, flavorful stir fry that comes together in minutes with what you have on hand for a warm, hearty meal.
The One Thing You Need to Hear Right Now No Matter What You Weigh
When I lost weight, people tried to compliment me while actually insulting me. Here is the right way to acknowledge this achievement.
Healthy Grain-Free Biscuits
I’m the youngest of three kids. The oldest is my brother. While he was a fabulous big brother (no really, he was) and is still one of my heroes, he was still a big brother and had to mock and tease me without remorse. In fact, now that we’re grown, he still feels it is […]
10 Healthy Meals On-the-Go
Tuesdays are crazy in our house. We leave the house at 11:45 and don’t get home until about 5:30 p.m. While there are some good protein bars and jerky sticks we can pack to eat on-the-go, nothing beats real, whole food. Yet it’s not always easy to transport or eat healthy food to eat while […]
Healthy Taco Seasoning
Last week, we bought half a cow. We now have enough steak, stew meat, roast and ground beef to last quite a while. Not to mention liver. I think I’m going to need to do more research before we tackle that one. My kids’ reactions were very different. My 8-year-old son was appalled. I guess […]