I’ve decided to start a series of posts to share my favorite allergy-friendly food substitutions. We’re going to start with the biggest offender: gluten. Gluten sensitivity is becoming more and more common. Luckily, with all the great alternatives, it’s becoming easier all the time to go gluten-free. Here are some of my favorite gluten-free substitutions.
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Did you know that everything is going to kill our children? It’s true. Yesterday I was browsing through Facebook while I was taking a relaxing bath (don’t use your phone in the tub. It’s actually a really bad idea), and I landed on one of those guilt-educing, horror-filled videos. This particular video listed 5 foods that will […]
While I love Halloween, I don’t love sugar crash my kids get after every Halloween party. I’ve decided this year, I’m going to do my part to eliminate that. Here are 13 healthy snacks to take to a Halloween party that still have a festive twist.