15 Minute Smoky BBQ Stir Fry

My favorite lunch is a salad. Not a wussy salad with veggies only and dressing on the side. I’m talking a salad loaded with veggies but also avocado and a nice , filling protein. YUM! But this week in Denver, we got snow. Cold, wet snow. So when it came time for lunch yesterday, I…

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Easy Cinnamon Apple Stir Fry Lunch

As I’ve mentioned several times, I love stir fry. Even though it’s May, today I was in the mood for the flavors of fall. That’s what I love about stir fry. You can eat the flavors you’re craving whenever you want. As usual, start out by cooking the vegetables in salt and pepper. Rather than…

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Quick Asian Chicken Stir Fry – Without the Sugar

I love stir frys. It’s just a fancy way of throwing everything you want in a pan and cooking it together in delicious seasoning. It comes together in one pot, is full of veggies and protein, and can be customized to for every person. Last week, I had some leftover, cubed chicken breast I needed…

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Power Breakfast – Egg and Veggie Stir Fry

I don’t understand people who say they’re not breakfast people. How can you not be a breakfast person? After not eating since dinner, doing a workout, taking the kids to school, and having to do a very picky 4-year-old’s hair, I’m starving. Breakfast time is pretty much the best time of day. So I don’t want to waste this fabulous meal on a sugary, processed cereal. I want something healthy and delicious that will give me the energy to make it through the rest of the day. This hearty stir fry is the key.

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