Tag: gratitude

How to Shift Your Mindset to Get Through Trials

I’m a big believer that mindset has a huge impact on how we feel. Not just mentally and emotionally but physically as well. This week I had a shift in mindset that improved my entire outlook. I share it because I hope it may help some of you who are going through trials big or small. Since that includes all of us, this applies to anyone reading.

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There is One Thing You Can Do Today to be Happier

Today we were driving home from school. My 8-year-old son mentioned how excited he is for his field trip to the zoo on Friday. My 5-year-old daughter immediately shouted, “That’s not fair! Why does he get to go to the zoo?!” Never mind the fact

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Welcome!

Three of the things I’m most passionate about in life are my husband, my kids and our health. My whole life, I knew I wanted to be a… continue reading