Tag: 21 DSD

What Happens When You Go 21 Days Without Sugar?

This summer got a little rough as far as me eating sugar goes. The early part of the summer we moved which encouraged my stress eating. I tried to keep it “approved” with dark chocolate, fruit and treats made with natural sugars, but still, I overdid

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Three of the things I’m most passionate about in life are my husband, my kids and our health. My whole life, I knew I wanted to be a… continue reading