No Sugar BBQ Sauce

By Ami | September 8, 2015 |

BBQ sauce makes any meat better. Pour it over chicken, that’s all you need for a great dinner. Pour it over a pork roast and, voila; pulled pork. Smear it on hamburgers and they’re suddenly the best hamburgers ever. My daughter uses BBQ sauce like most kids use ketchup, so we go through a lot…

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Healthy Twist on a German Pancake

By Ami | August 14, 2015 |

For years, we’ve had breakfast for dinner every Friday night. I knew when we switched to a healthy lifestyle, my family would not be okay nixing the Friday-night breakfast tradition. I quickly realized that with a few tweaks I could revamp some of our favorite recipes. This German pancake is packed with protein, comes together in just a few minutes and lets us still have our Friday-night breakfast tradition.

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