Ingredient: Boneless, skinless chicken thighs

Grain-Free Chicken Parmesan

A few weeks ago she and I were watching The Pioneer Woman (one of our favorite bonding activities) and drooling over her chicken Parmesan. My daughter asked, “Can we please make that?!” I couldn’t let her down so we gave it a try. I wanted to make a grain-free but delicious version of this classic comfort food. We were all pleased with the results…

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Healthy Slow Cooker Chicken Tacos

No matter where go you, there is no shortage of Mexican restaurants. Because what’s not to love? Sugar-sweetened meat, loads of melted cheese, processed-flour tortillas. Good news! There is a way to still enjoy delicious Mexican food without eating a ton of processed food, sugar

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Welcome!

Three of the things I’m most passionate about in life are my husband, my kids and our health. My whole life, I knew I wanted to be a… continue reading