Posts Tagged ‘stress’
12 Simple Ways to Reduce Stress and Why You Need to Do it NOW
We can be doing everything right as far as fitness and nutrition goes but if we can’t get a handle on our stress levels it doesn’t make much difference. But we don’t always have time to spend hours each day in a state of “calm.” So let’s get real. How can you practically reduce stress? Here are 12 simple ways.
Read MoreWhy I let my Son Quit Karate
I never understood how parents could let their kids quit activities. I assumed that once my children got involved in an activity, they would finish it, no matter what. So when my son came to me and asked if he could quit karate it was a hard thing for me. After a lot of thought, prayer, pro/con lists and tears, I finally told him I would support him in whatever decision he made. It was very humbling for me and now I understand why parents let their kids quit activities.
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