Posts Tagged ‘Resolution’
Should You Start the Year With a Nutrition Challenge?
I’m always excited for January to come to have a good reset. Every January I do some kind of nutrition “challenge.” The question is, do we need a nutrition challenge to reset?
Read MoreIs This the Program that Can Change Your Health in Just 21 Days?
You guys know I LOVE to do food/fitness challenges. It’s my competitive nature. I can’t compete against others or else I make enemies. Even my son doesn’t like to play games with me. I’m the only one who enjoys it when I win… Anyway, I think this is why I like food challenges so much.…
Read MoreGoals: How to Set and Keep Them
In just a few days, we begin 2016. Is it just me, or do the years seem to be going by faster and faster?! I feel like I just got over mourning the end of Christmas season and here we are again! I have to admit, while I am not a fan of January as…
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