Posts Tagged ‘overcome’
How to Shift Your Mindset to Get Through Trials
I’m a big believer that mindset has a huge impact on how we feel. Not just mentally and emotionally but physically as well. This week I had a shift in mindset that improved my entire outlook. I share it because I hope it may help some of you who are going through trials big or small. Since that includes all of us, this applies to anyone reading.
Read MoreWhat Our Bodies Can Teach Us About Life
This Fall, I went back to school to become a Nutritional Therapy Practitioner. Fitness and nutrition are a passion for me and I find a lot of ways to relate it to everyday life. I’m currently taking an Anatomy class which terrified me because science was never my forte. Luckily, I’m finding it to be…
Read MoreWhy You Will Always be Addicted to Sugar
When people give up sugar, I’m tired of hearing them say things like, “I don’t even want sugar anymore. It’s not even a struggle. It’s not even hard to resist.” I’m calling bull crap on that one. Maybe there are those super disciplined people out there, but I guess I’m not one of them.
Read More10 Sugar-Craving Cures
When people ask me the number one thing I’ve done to make myself healthier I always respond with, “give up sugar.” The automatic response is, “I could NEVER do that. You just don’t understand how much I love sugar.” Oh believe me. I get it! I get it more than most people. I LOVE…
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