Tag: hydrogenated

5 Ingredients That Will Destroy Your Health

Have you seen that ad going around? It has a half rotten banana and says “5 foods to never eat if you don’t want to be fat.” That’s one of those ads that make my skin itch because the focus is wrong. So I decided

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Three of the things I’m most passionate about in life are my husband, my kids and our health. My whole life, I knew I wanted to be a… continue reading