This week I had an experience while hiking that made me change the way I look at my life. I realized this simple change in perspective can make the difference of whether or not I feel joy in my day-to-day life.
Tag Archives | change
We can be doing everything right as far as fitness and nutrition goes but if we can’t get a handle on our stress levels it doesn’t make much difference. But we don’t always have time to spend hours each day in a state of “calm.” So let’s get real. How can you practically reduce stress? […]
Today we were driving home from school. My 8-year-old son mentioned how excited he is for his field trip to the zoo on Friday. My 5-year-old daughter immediately shouted, “That’s not fair! Why does he get to go to the zoo?!” Never mind the fact that she recently had a field trip. The idea that he […]