I’m always excited for January to come to have a good reset. Every January I do some kind of nutrition “challenge.” The question is, do we need a nutrition challenge to reset?
Tag Archives | carb cycling
About 9 or 10 months after I started to eat healthy and changed my workouts, I stopped losing weight. I decided to try a new “eating plan.” My friend suggested carb cycling so I thought I’d try it out. Here was my experience.