Posts Tagged ‘bone broth’
How to Recover After an Indulgence
Even as a nutrition therapist, I don’t expect you to always say “no” to every indulgence, but I also don’t want you to start the new year feeling tired, sick, and emotionally exhausted. Here are a few of my tips and tricks that get me through an indulgence during the holidays, or really anytime you’re off your regular schedule.
Read MoreSugar Detox Sloppy Joes
While I grew up on Manwich sloppy joes, adulthood taught me that Manwich isn’t the best thing for a healthy dinner. But if we learned anything from Adam Sandler and Chris Farley, it’s that sloppy joes are awesome. So something had to be done. I have the solution here.
Read MoreDrinking This Will Make Your Life Significantly Better
As a general rule I tend to avoid “nutrition” trends as they are generally unhealthy scams designed to make we women feel bad about the shape of our bodies, convincing us that if we just spend an exorbitant amount of money for this one product we will have perfect bodies, skin and fart rainbows. Bone broth, on the other hand, is not one of those scams. It’s the real deal.
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