Ingredient: Liquid Smoke

Sugar Detox Sloppy Joes

While I grew up on Manwich sloppy joes, adulthood taught me that Manwich isn’t the best thing for a healthy dinner. But if we learned anything from Adam Sandler and Chris Farley, it’s that sloppy joes are awesome. So something had to be done. I have the solution here.

Read More

No Sugar BBQ Sauce

BBQ sauce makes any meat better. Pour it over chicken, that’s all you need for a great dinner. Pour it over a pork roast and, voila; pulled pork. Smear it on hamburgers and they’re suddenly the best hamburgers ever. My daughter uses BBQ sauce like

Read More
Welcome!

Three of the things I’m most passionate about in life are my husband, my kids and our health. My whole life, I knew I wanted to be a… continue reading