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Ingredients Archives: Cherry Tomatoes

The Easiest, Tastiest Roasted Vegetables

I love to roast vegetables. It doesn’t make them mushy, but rather crunchy on the outside, warm on the inside and gives them a great smoky flavor. Plus, you can use whatever vegetables you want. In our house, we have to separate them into rows in the pan because my husband is convinced if certain vegetables touch the food he eats, he’ll die. Since I don’t want him to die from zucchini contact, we do ours in rows, but you can just as easily toss all the vegetables together.

Just cube up what veggies you want, drizzle them in avocado oil and season them with salt and pepper. Rather than do this in a bowl, I just toss the whole thing right on the pan.

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Then bake them in a 400 degree oven for 30-40 minutes. I like to go with 40 minutes because I like them to have some black char on them. If you’re not a fan of that, go with 30 minutes.

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Below I’ve listed the vegetables we used, but feel free to use whatever you like.

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Caprese Skewers

We’re not fancy people in our house. We spend Sunday afternoon in sweats, we spend more money on books than I do on make up, we eat every meal on mismatched plastic plates, and I have on several occasions walked into a store before realizing I was still wearing slippers. So the fact that I would take the time to make this “fancy” dish for a random Tuesday night dinner, shows how easy it is. I’m always trying to mix up how we eat our vegetables so we don’t get bored and this method is easy enough for any weeknight but still makes us feel “fancy.”

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It’s as easy as sticking everything on a skewer (or a long toothpick) and drizzling it with vinegar and salt and pepper.

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Depending on the size of the basil leaf, I either wrapped the leaf around the tomato or just layered it. It really doesn’t matter which you do. I also tried them with half a cherry tomato and a whole cherry tomato. Because my mouth is smaller, I preferred the tomatoes cut in half. But my sweet husband, who has a rather large mouth (I mean that in the best way. I really do love you, honey!), did great with the whole cherry tomato. It’s just a matter of what you like best.

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I used fresh mozzarella balls because they are so creamy, but feel free to cube up a brick of mozzarella instead. It will be a bit harder and the flavor is a little stronger, but I’ve used both with great results. I didn’t list exact measurements, but one package of basil (purchased with the organic herbs in the produce section) made enough skewers for four of us.

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Maybe one day I’ll serve these at a PTA dinner party, on a china platter, while wearing a pink cocktail dress. Until then, we’ll stick with our plastic plates and my over-sized Yoda t-shirt.

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Power Breakfast – Egg and Veggie Stir Fry

I don’t understand people who say they’re not breakfast people. How can you not be a breakfast person? After not eating since dinner, doing a workout, taking the kids to school, and having to do a very picky 4-year-old’s hair, I’m starving. Breakfast time is pretty much the best time of day. So I don’t want to waste this fabulous meal on a sugary, processed cereal. I want something healthy and delicious that will give me the energy to make it through the rest of the day. This hearty stir fry is the key.

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Start by heating up some avocado oil in a large skillet. I use avocado oil because it performs great at high temperatures and is good for you. Brown the onion and garlic first. Add in the pepper, zucchini, mushrooms, cauliflower and saute until the veggies are tender but still have a bit of crunch. Make sure to season your veggies with plenty of salt and pepper.

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Add the halved cherry tomatoes last and cook them until they are slightly shriveled and have released some of their juices.

Because I’m lazy and don’t want to dirty extra dishes, I just push the cooked veggies to the side before adding the eggs. I like to keep the two separate for a while so I still have distinct pieces of veggies and eggs. If you just toss the eggs in and mix it all together, it’s a bit mushy and just not as good.

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Once the eggs are cooked, stir it all together for a bit.

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This recipe is easy to customize. Add any seasonings or vegetables you like. Leave out any you don’t like. Even add leftover chicken or sausage. Either way, I’m sure this recipe will make anyone a breakfast person. If not, go ahead and make it for lunch.

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