Day: January 5, 2016

10 Sugar-Craving Cures

  When people ask me the number one thing I’ve done to make myself healthier I always respond with, “give up sugar.” The automatic response is, “I could NEVER do that. You just don’t understand how much I love sugar.” Oh believe me. I get

Read More
Welcome!

Three of the things I’m most passionate about in life are my husband, my kids and our health. My whole life, I knew I wanted to be a… continue reading