We can be doing everything right as far as fitness and nutrition goes but if we can’t get a handle on our stress levels it doesn’t make much difference. But we don’t always have time to spend hours each day in a state of “calm.” So let’s get real. How can you practically reduce stress? […]
![12 Simple Ways to Reduce Stress and Why You Need to Do it NOW Businessman having stress in the office](http://www.cisforcoconut.com/wp-content/uploads/2017/07/Reduce-Stress-100x100.jpg)