Tag: spice

Guilt-Free No-Coffee Pumpkin Spice Latte

Ami November 23, 2016 No Comments

Today when it was cold and I wanted to swing by a Starbucks for my fix, I realized I didn’t need their bad ingredients. I could make a delicious, warm pumpkin drink that didn’t make me feel like I had made a horrible choice like wearing shoulder pads.

Healthy Slow Cooker Chuck Roast

Ami January 15, 2016 No Comments

Few things are as comforting on a busy day as coming home to the smell of a roast in the crock pot. Throw some whole wheat bread in the bread maker as well and the comforting smells are right up there with world peace. Plus,

Welcome!

Three of the things I’m most passionate about in life are my husband, my kids and our health. My whole life, I knew I wanted to be a… continue reading