Nutrition Myths Busted By Ami on October 12, 2019 in healthy tips, Weight Loss Today I’m answering 3 of the most common questions I get from clients during nutrition consultations. If you’ve wondered about weight loss, struggling with restrictions or taking supplements, read on. Continue Reading
10 Weight Loss Myths Most People Believe By Ami on November 10, 2015 in healthy tips When it comes to health/weight-loss, there are numerous myths society has taught us over the years. Today I’m going to help debunk 10 of these myths. Continue Reading